Gratitude

Happy Friday everyone! We wanted to talk, specifically, to all of you moms, dads, grandparents, and caregivers this morning.  We know first hand how being a parent of a child with special needs goes hand in hand with receiving more negative comments, judgmental statements or feedback.  Sometimes those comments come from your child’s school.  Sometimes it comes from a neighbor.  Maybe it’s a look you get from a stranger while just trying to accomplish your grocery shopping.  At times, it’s delivered from a friend.  We do believe those negative comments are a reflection of where that person is in their lives; their own personal level of awareness.  Even when understanding this,  your heart doesn’t sting any less when being on the receiving end.

It’s so important to find the positive moments in each day and note them.  Write those moments of positivity down in a journal, state them out loud, or say them quietly to yourself. Even if you start with just one a day. There is always something positive to be found.  At first, you may have to look deeper.  For example, yesterday I said a moment of “thanks” for not having to drive on I-85 for the day.  This morning I said “thanks” for the amazing, wonderful and rare morning we all had before school.  What we can promise you is, once you start noticing a positive moment in your day, you begin to shift.  You begin to notice more of them and, over time, the negative comments do not sting or stick to you like they once did.

Give it a try.  Set a goal. For 30 days notice at least one positive thing in your day.

What are you thankful for today?

With Appreciation,

Christina and Wendy

 

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Resources

Good morning!  We wanted to share some websites that we either subscribe to or have read useful articles from.   If you have a favorite site, please share it with us in the comments or e-mail it to us! We love keeping up with new information.

The Wrightslaw website can be overwhelming, but there is a lot of useful and important information to be found here.  They also have the option to subscribe to their newsletter on their homepage.  Here is a link to their website http://wrightslaw.com

This website provides information for ADD/ADHD for parents and caregivers http://www.chadd.org

Autism Speaks and TEACCH is another excellent resource https://www.autismspeaks.org/what-autism/treatment/teacch

You can visit the NC DPI website for Exceptional Children here http://ec.ncpublicschools.gov

We have shared ECAC’s website in the past and we wanted to make sure if you’re new to our website that you have this link as an available resource in our area http://www.ecac-parentcenter.org

This website not only gives information but links to other websites relevant to EC needs in North Carolina http://www.disabilityrightsnc.org/education-self-advocacy-resources

Here is a copy of the latest handbook on parent’s rights and responsiblities http://ec.ncpublicschools.gov/parent-resources/ecparenthandbook.pdf

 

With Appreciation,

Christina and Wendy

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