Registration for School Age Social Skills Classes August 20th-October 1st

To register, please fill out this form and e-mail it to us at confidentsolutions7@gmail.com

Registration August 20-October 1 New Registration

 

For some students, obtaining and utilizing good social skills do not come naturally. They move through their environment having a difficult time communicating and understanding more than just direct language-based interactions. We typically begin intuitively learning key social skills around age three through observation and parallel play.  When these skills are not intuitively understood, they can be taught cognitively. For example, good social skills include eye contact, conversational turn taking, and flexible thinking. For some students, these skills need to be taught and practiced in a non-judgmental environment.  Previous posts about Social Learning can be found here Social Learning and Who Benefits From Social Skills Classes?

Our six-week session begins on Sunday, August 20th.  There will be no classes on Sunday, September 3rd over Labor Day weekend.  We want to begin teaching these skills just before or as school is beginning so your child will have tools to begin the new school year.

We are offering three different sessions so please read the specifics below.  As always, reach out to us with questions at confidentsolutions7@gmail.com.   We believe that empowering the parent/guardian is equally important in empowering the child. Please plan on staying for the parent session of your child’s class to learn what your child is learning and how to help your child at home. For session one and session two, teacher letters will be e-mailed weekly to each parent. This gives you the opportunity to share what your child is learning with his/her teacher so we can collectively help your child practice these skills within their different environments.  We encourage you to let your child’s teacher know that he or she can also reach out to us for extra support or questions for your child in the classroom.  We’re all here to help your child grow in his/her social learning.

All classes are held at University Ridge Office Center, 1905 JN Pease Place, Suite 201, Charlotte, NC 28262. 

The total cost for a six-week session is $225.00. To register, fill out the registration form found at the top and e-mail it to us at confidentsolutions7@gmail.com. Each group will have no more than 5 students so we can practice “thinking” about thinking as well as individualize for each child.

 

Session 1:  Self-Awareness-Learning how to “think” about thinking socially Grades K-2nd

This is the perfect beginning class if you are new to our social skills groups. This six-week session lays a foundation of skills that your child can continue to build upon and grow his or her social thinking. During this session, children and parents will learn the differences between self-awareness, self-monitoring, and self-control. Students will learn about “hidden” social expectations in different environments, how to make social observations to learn those “hidden” rules, how behaviors are connected to emotions, strengthen imitation skills, how to gain self-awareness with individual behaviors, move into self-monitoring tools for shifting negative behaviors into positive ones, how to identify if a problem is a big one or little one, and learn how to use your whole body to listen.   As we continue to teach these skills, the group will begin to understand that people have a perspective that is different from their own and how to navigate a social interaction using this knowledge.  Each child will choose a personal behavior goal and learn tools to help create a shift in awareness and behaviors.

This group meets every Sunday from 2:00-3:00

Session 2:  Self-Awareness-Learning how to “think” about thinking socially Grades 3rd-5th

This is the perfect beginning class if you are new to our social skills groups. This six-week session lays a foundation of skills that your child can continue to build upon and grow his or her social thinking. During this session, children and parents will learn the differences between self-awareness, self-monitoring, and self-control. Students will learn about “hidden” social expectations in different environments, how to make social observations to learn those “hidden” rules, how behaviors are connected to emotions, strengthen imitation skills, how to gain self-awareness with individual behaviors, move into self-monitoring tools for shifting negative behaviors into positive ones, how to identify if a problem is a big one or little one, and learn how to use your whole body to listen.   As we continue to teach these skills, the group will begin to understand that people have a perspective that is different from their own and how to navigate a social interaction using this knowledge.  Each child will choose a personal behavior goal and learn tools to help create a shift in awareness and behaviors.

This group meets every Sunday from 3:00-4:00

 

Session 3: Practicing of Social Skills

This session is designed for open practice of the social skills that have previously been taught. We will create opportunities for the students to practice social thinking, Theory of Mind skills, and executive functioning skills in a play environment. This gives us the opportunity to help each child individually navigate a challenging social scenario using their tools and knowledge from previous groups. Due to the level of individualization, instead of a weekly teacher letter, we will give our contact information to your child’s teacher and can facilitate open communication on skills their student continues to strengthen as well as get feedback on what skills need continued practice in the school environment.

This group meets every Sunday from 4:00-5:00

 

If you’re not sure if our group is the right fit for your child or have any further questions, we would love to talk with you.  Please don’t hesitate to reach out to us at confidentsolutions7@gmail.com.

Sunflower wm with quote

 

With Appreciation,

Christina and Wendy

Organizing Your Paperwork

Summertime brings a perfect opportunity to get your child’s paperwork organized.  We have two forms that we use when organizing files.  You can download them here:

unit-1-cs  and following-units-2-cs

We recommend having an organizational system that works well with your style.  One typical system is to purchase a large 3-ring binder and insert the papers in order.  Make sure you have a tab for school communication and print your e-mails and document your phone conversations with your child’s school.  Christina has a 31 tote bag and keeps file folders organized by current IEPs, evaluations, and all pertinent documentation.  It’s easy to carry to a meeting and can quickly find the folder needed on a moment’s notice.

We have found a terrific resource in organizing your child’s paperwork from the Understood website.  You can find it here https://www.understood.org/en/school-learning/special-services/ieps/how-to-organize-your-childs-iep-binder?utm_source=pinterest&utm_medium=social&utm_campaign=understoodorg

You can also find resources through our Pinterest page here https://www.pinterest.com/confidentsoluti/boards/

Remember, all special education paperwork will be accompanied with its own DEC5. If you would like to refresh your knowledge each type of form, you can look through our archives on past posts or send us an e-mail with your question! We love connecting with you and helping in any way we are able!

Happy Summer!

With Gratitude,

Christina and Wendy

 

 

time

Registration for Social Skills Classes April 23rd-May 28st

registration-for-social-skills-classes-april-23rd-may-28st-updated

Registration is now open for our last set of social skills classes before the Summer! 

For some students, obtaining and utilizing good social skills do not come naturally. They move through their environment having a difficult time communicating and understanding more than just direct language-based interactions. For example, good social skills include sharing space with others and learning to regulate one’s own behavior to other people’s thoughts or expectations as well as using your whole body to understand what people are “saying” around you. For some students, these skills need to be taught.

We are offering three different sessions, each with a specific focus. We believe that empowering the parent/guardian is equally important in teaching social skills to a child. Please plan on staying for the parent session of your child’s class to learn what your child is learning and how to help your child at home. For session one and session two, teacher letters will be e-mailed weekly to each parent. This gives you the opportunity to share what your child is learning with his/her teacher and helps connect what your child is learning to his/her school environment.

All classes are held at 9700 Research Drive, Suite 132, Charlotte, NC 28262. The total cost for a six-week session is $225.00. To register, fill out the registration form and e-mail it to us at confidentsolutions7@gmail.com. Each group will have no more than 5 students so we can practice “thinking” about thinking as well as individualize for each child.

If you are new, we recommend beginning with the self-awareness, self-monitoring, and self-control class first. If you have questions about any classes, please feel free to e-mail us at confidentsolutions7@gmail.com.  You may be interested in reading about who could benefit from a social skills class here Who Benefits From Social Skills Classes? and Social Learning

Session 1: Social Learning through Self-Awareness, Self-Monitoring, and Self-Control

Following the Think Social! model, children and parents will learn the differences between self-awareness, self-monitoring, and self-control. Students will learn about “hidden” social expectations in different environments, how behaviors are connected to emotions, strengthen imitation skills, how to gain self-awareness with individual behaviors, move into self-monitoring tools for shifting negative behaviors into positive ones, how to identify if a problem is a big one or little one, and learn how to use your whole body to listen.  Each child will choose a personal behavior goal and learn tools to help create a shift in awareness and behaviors.

This group meets from 3:00-4:00

Session 2: Theory of Mind and Zones of Regulation

Theory of Mind is the way we understand and interpret our social world with knowing that other people have different thoughts, views, perspectives, and feelings.  Following the Theory of Mind philosophy and merging the Think Social! Zones of Regulation, students will learn how to be more mindful of other people in their social circles. They will begin to make a connection between their actions and how others are feeling. Zones of Regulation teaches children how to become aware of their emotional state and gives them tools to get back into the “green” zone.

This group meets from 4:00-5:00.

Session 3: Practicing of Social Skills

This session is designed for open practice of the social skills that have previously been taught.  We will create opportunities for the students to practice social thinking and executive functioning skills in a play environment.  This gives us the opportunity to help each child individually navigate a challenging social scenario using their tools and knowledge from previous groups.  Due to the level of individualization, instead of a weekly teacher letter, we will give our contact information to your child’s teacher and can facilitate open communication on skills their student continues to strengthen as well as get feedback on what skills need continued practice in the school environment.

This group meets from 5:00-6:00

 

Haley for website

With Appreciation,

Christina and Wendy

One More Week for Registrations

Good Morning! Registration for our next sessions of social skills classes are open for one more week.  Classes begin this coming Sunday!  For details, please click here Registration for Social Skills Classes Feb.26-April 2

Questions about our classes?  Send us an e-mail to confidentsolutions7@gmail.com.  We love connecting with you!

registration-picture-wm

With Appreciation,

Christina and Wendy

Social Skills Classes Postponed

snow-day-2017

Our Mindful Thinking for Social Expectations classes are cancelled tomorrow, January 8th due to the inclement weather.

Our session will begin next Sunday, January 15th instead.  We will add an additional week onto the end of the classes, now ending on February 19th.  Due to the delay in beginning, we will keep the registration open for an additional week.

We hope you are enjoying the snow day!!

With Appreciation,

Christina and Wendy

Happy New Year!

Happy New Year! We hope everyone has had a restful break.  We are looking forward to the start of 2017 and everything a new year brings.

Reminders and Updates:

New Social Skills Classes

Next Sunday, January 8th we officially begin our new six-week sessions for our Mindful Thinking for Social Expectations classes.  The “Play” class has one opening left for the 3rd-5th graders and a couple of open spots for the K-2nd grade group.  If you’re interested in registering, please click here for details Registration Is Now Open.  Registration will be open until Saturday, Jan. 7th.

Middle School OTB Club

We would love to have your middle schooler join our OTB Club! Our middle school group begins on Friday, January 13th.  For details, please click here Middle Schoolers OTB (Outside The Box) Club

Mindfulness

What is mindfulness?  Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us (thank you http://www.mindful.org/meditation/mindfulness-getting-started/ for the definition).  This parent and child class, will be taught once a month by Maria Haretmann. We will be hosting the class on Sunday  January  22nd  from 12:20-1:00  and again on Sunday February  19th from 12:20-1:00.   Each class costs $20.00 which includes a parent and child.  Additional children are $7.00.  If you would like to sign up, please send us an e-mail at confidentsolutions7@gmail.com and let us know you’re coming! We will send you a PayPal link to reserve your spot.

 

Free Parent/Guardian Class on Understanding the Components of an IEP

Our next free class on understanding the components of an IEP will be held on Wednesday, January 18th from 10:00-11:00 and 12:00-1:00.  If there is a specific part of an IEP that you would like to hear more about, please send us your thoughts to confidentsolutions7@gmail.com.

 

If you have any questions regarding any of the upcoming classes or sessions, please send them to us at confidentsolutions7@gmail.com.  If you would like to receive our newest posts, you can “follow” our blog by entering your e-mail address on the home screen.  You will receive e-mails sent directly to your inbox.  We are hoping to add child yoga classes soon.  We also have an IEP organizer in the “works.”  You won’t want to miss it!

Happy 2017!

With Much Appreciation,

Christina and Wendy

Registration Is Now Open

Please click here for the registration form registration-for-winter-sessions-2017

Registration for our next sessions of Mindful Thinking for Social Expectations classes is now open. To register, please fill out the registration form above and e-mail it to us at confidentsolutions7@gmail.com.  We are offering three different sessions, each with a specific focus.  We believe that empowering the parent/guardian is equally important in teaching social skills to a child.  Please plan on staying for the parent session of your child’s class to learn what your child is learning and how to help your child at home.  Teacher letters will be handed out during each parent class for you to share with your child’s teacher.  The letters help connect what your child is learning to his/her school environment.  All classes are held at 9700 Research Drive, Suite 132, Charlotte, NC 28262 and the total cost for a six-week session is $200.00. If you have any questions, please don’t hesitate to e-mail us!   You may be interested in reading about who could benefit from a social skills class here Who Benefits From Social Skills Classes?

The three different sessions we will be offering are detailed below:

1. Perspective-This six week group of classes will focus on your child learning how to gauge their responses to peers, understanding that people have a perspective that is different from their own and how to navigate conversations and social interactions using this knowledge. It is important that your child has self-awareness of their current social interactions and has a desire to learn new skills. This class will meet every Sunday beginning January 8th-February 12th.  K-2 group meets 1:00-2:00 and 3rd-5th graders meet 2:00-3:00.  

 

2.  Play-This six week group of classes will focus on how to be a part of a group.  Your child will learn how to let peers know they are actively listening, how to observe other children to understand”hidden rules”, and how play unfolds. This class will meet every Sunday beginning January 8th-February 12th.  K-2 group meets 3:30-4:30 and 3rd-5th graders meet 4:30-5:30.  

 

3. Self-Awareness, Self-Monitoring, and Self-Control-This six week group of classes focuses on children and parents gaining knowledge and practical skills on how to recognize which stage they are currently in to make a shift in a behavior.  They will learn how to set a personal goal and and will gain useful tools to help them achieve that goal.  This six week class will meet every Tuesday beginning January 10th-Feburary 14th. This elementary aged group is designed for students 1st-5th and will meet 4:15-5:15.  

 

take-the-step-wm

With Appreciation,

Christina and Wendy

Flyer for Upcoming Holiday Session

Mindful Thinking for Social Expectations

Confident Solutions, LLC

We empower children, families, and schools through mindful connections.

For some students, obtaining and utilizing good social skills does not come naturally. They move through their environment having a difficult time communicating and understanding more than just direct language-based interactions. For example, good social skills include sharing space with others and learning to regulate one’s behavior to other peoples’ thoughts or expectations. For some students, these skills need to be taught.

We are offering a 4-week session beginning on November 13th. This session will focus on teaching techniques that will help reduce stress around the holidays and will provide tools to use based on the Social Thinking curriculum. Parents and caregivers will learn how to shift their thoughts and vocabulary while helping their child at home.

Your child does not need a diagnosis to attend. This class is designed for any child needing to learn how to “think” about thinking as well as understand more about the complex social world in which we live. While times of movement will be available, students must be able to sit in a room with a small group for one hour.

Parents will meet in a separate room and are required to attend each session so true integration can occur at home. We are also offering a corresponding sibling class during this time. To register, please visit Registration for Holiday Session  or email us confidentsolutions7@gmail.com

Groups are separated depending on age/grade. Group sizes will be kept small with no more than four to five children in each group.

Dates for the classes:

November 13th, November 20th, December 4th, December 11th

hummingbird-zentangle

 

We look forward to seeing you on November 13th!

With Appreciation,

Christina and Wendy

 

Guest Blogger on Mindful Meditation

We are fortunate to have a guest blogger provide information about the importance of mindful meditation.  Maria Hartemann will be teaching a short mindful meditation  at the December 4th social skills classes.  If you would like more information about the classes or how to register, please click here Registration for Holiday Session

 

There are countless studies these days that laud the benefits of meditation. From medical (lowering your blood pressure), to educational (increasing your ability to focus), meditation is now being acknowledged and recommended by experts in various fields.

When I first started meditating, one of the most significant differences that I noticed was the fact that I was finally able to calm my “monkey mind” and fall asleep at night in under an hour! That had been a serious issue for me for as along as I can remember (even as a child!). I was a night owl, not because I found myself to have an incredibly sharp mind in the late hours, but rather because I couldn’t seem to gain control over my thoughts! A night owl by default, I guess you would say. However, with continued practice, that hour became forty-five minutes, then thirty minutes, and down and down. These days, unless I have a pressing issue on my mind, I am usually asleep within ten minutes of hitting the pillow.

As if this wasn’t enough of a reason, I also have experimented with using meditation or conscious calming of my mind, to lower my blood pressure. Always one for conducting a good experiment, I have tested the “meditation can lower your blood pressure” theory in 2 ways. The first was at the doctor’s office. I can’t say that I love going to the doctor, so when I go, I must admit that I am not my most peaceful/best self. I get nervous and my blood pressure has been elevated on occasion during the initial exam. After having one questionable reading, I used a few breathing and centering techniques that are a part of my meditation practice. When they took my blood pressure a second time (yes, it was alarmingly high the first and warranted another reading), they were shocked to see how different the second reading was! To the point where the nurse asked if I had been nervous when I first came in 🙂 Ummmm, yes. The other method that I used to try quite often, was to go to the pharmacy area and use their armband to test myself. I would sit down, not nervous, just a regular person, take my blood pressure and then take it again while using centering and breathing. Even a slight decrease was consistent. Try it! It’s actually quite amazing.

Check out some of these links and see how schools have integrated “mindfulness” or meditation into their school days.

https://www.edutopia.org/stw-student-stress-meditation

http://www.theatlantic.com/education/archive/2014/01/should-schools-teach-kids-to-meditate/283229/ (this one is long and does talk about meditation/mindfulness in conjunction with yoga, but it has some great insights).

http://www.mindfulschools.org/about-mindfulness/research/

Meditation/mindfulness, whether it’s 3 breaths a day or 30 minutes a day, can be beneficial to you no matter your age. I look forward to meeting you at the December 4th social skills class to help teach you and your child how to do quick mindful meditations in any setting.

Maria Hartemann

butterfly-tangle

 

 

With Appreciation,

Christina and Wendy

Registration for Holiday Session

Registration is now open for our next session of our social skills groups.  The time around the holiday seasons can be stressful for children and families.  The focus of this session will be teaching children how to effectively communicate at home around family and utilize tools to help reduce stress.  As your child learns new vocabulary and skills, you will also learn more about teaching and reinforcing social skills at home to help support your child.  We are aware that siblings can sometimes feel confused, left out, or even frustrated.  This is why we are including a sibling class with this session so they have time for questions and develop their own “toolbox” of strategies that they can use at home as well.

Your child does not need a diagnosis to attend these classes. However, this class is designed for students with diagnoses such as Asperger Syndrome, ADHD/ADD, or any child needing to learn how to “think” about thinking as well as understand more about the complex social world in which we live.  While times of movement will be available, students must be able to sit in a room with a small group for one hour. If you have questions if your child would benefit from this session, please don’t hesitate to e-mail us at confidentsolutions7@gmail.com. We’d love to help answer any questions!

The dates and agenda for the classes are as follows:

November 13th: Children will learn tools how to effectively communicate at home and around extended family, friends, or school. They will learn how to get their mom/dad/caregiver’s attention when multiple people are around.  The focus of this class will be self-awareness and communication tools.

November 20th: Children will be learning how to start and continue a conversation with a relative/parent/caregiver whether they are talking on the phone or meeting together for the holidays.  They will learn skills to have a “peaceful” holiday and begin learning how to “catch” themselves doing something well.  The focus of this class will be self-awareness, self-monitoring, and communication tools.

December 4th:  All groups will be led for a short mindful meditation in learning how to center themselves and be able to utilize this tool as a way to reduce stress or anxiety.  Children will begin to recognize the first signs of  when they are feeling overwhelmed and when they need to utilize a tool or ask for help.  The focus of this class will be communication, self-awareness, and tools for reducing stress or anxiety.

December 11th: Children will learn how to set up a space for himself/herself at home that he/she can use when feeling overwhelmed or need a break.  The children will review how to communicate to parents/caregivers when they need help or use a tool.

For this session, there will be three groups that will meet.  A sibling group (which is optional), a parent group (required with the session), and your child registering for the social skills group (up to five children per group).

K-2 meets from 2:00-3:00

3rd-5th meets from 3:30-4:30

6th-8th meets from 5:00-6:00

The cost for the child and parent classes is $150.00.

The cost for the child, parent, and up to two siblings is $200.00.

All classes are held at 8401 Medical Plaza Drive, Suite 120, Charlotte, NC 28262.

To register, please fill out the attached registration form registration-for-holiday-session and e-mail it to us at confidentsolutions7@gmail.com.  Please be sure to indicate on the form whether you are signing up for the sibling portion as well.  Once we receive your registration form, we will e-mail you a PayPal link to reserve your spot in the class.  The classes will be kept small to benefit children and families with no more than five children for the main class.

 

holiday-registeration-wm

With Appreciation,

Christina and Wendy