How do you help develop your inner coach, that inner voice that is helping you in a positive way? It’s important to compliment yourself daily. Tell yourself what you have done well for the day. Do you help your child recognize what he or she did well in their day too? Taking a few minutes each day with your child to ask him/her what they did well with will help build that positive inner coach of recognizing their strengths and efforts. Making a shift in their thinking to see the beauty within themselves.
Christina and Wendy